The Full Nervous System Reset Tea Quartet
Four formulas. One protocol. Complete nervous system renewal.
For those navigating perimenopause alongside the full weight of daily stress, depleted mood, and disrupted sleep, the Quartet is the most comprehensive reset in the Eden's Leaves line. Four formulas address each dimension of nervous system depletion as it actually lives in the body: Radiant Transition for hormonal transition and adrenal support, Steady Ground for grounding and stress resilience, Shine Again for vitality and mood, and Deep Rest for the deep overnight repair all three require to take hold. This is not four products. This is one complete protocol.
Radiant Transition Tea + Steady Ground Tea + Shine Again Tea + Deep Rest Tea (each 1 oz, approximately 28 servings)
This Reset is ideal if you need:
- Comprehensive support for the layered depletion of perimenopause alongside daily stress
- Phytoestrogenic and adaptogenic hormonal support throughout the day
- Grounding and stress resilience for a nervous system under sustained pressure
- Mood restoration, vitality, and cognitive clarity depleted by hormonal transition
- Deep overnight recovery for a body navigating perimenopause and everyday life simultaneously
- The most complete entry into Eden's Leaves support in a single protocol
A Complete Day and Night Protocol
Four formulas. Four jobs. One unbroken cycle of renewal.
Phytoestrogenic, adaptogenic, adrenal-restorative. Addresses hormonal balance, hot flashes, mood volatility, and the adrenal patterns that amplify every perimenopausal symptom. The hormonal foundation of the Quartet.
Grounding, calming, nervine and adaptogenic. Builds the cortisol resilience and nervous system stability that perimenopause and sustained stress both deplete. The grounding foundation of the daily protocol.
Uplifting, restorative, mood-supportive. Restores the vitality, motivation, and emotional resilience that hormonal transition erodes alongside everyday stress. Daytime formula only.
Calming, sedative, restorative. Supports the sleep onset, depth, and overnight nervous system repair that all four formulas are working to restore. The closing ritual of the complete Quartet protocol.
Perimenopause does not arrive alongside an otherwise manageable life. It arrives on top of everything else: the stress, the emotional weight, the years of disrupted sleep, the quiet accumulation of depletion that daily life produces. The Quartet was designed for exactly this overlap. Each formula addresses one dimension of that compounding load, and all four share lemon balm and ashwagandha as connective herbs that weave the protocol into coherent whole-system support rather than four separate interventions.
Together, these four formulas deliver the most comprehensive nervous system support in the Eden's Leaves line.
Nervous System Repair
Immune Resilience
Digestive Comfort
Inflammation Reduction
Cognitive Focus
Head & Body Ease
Healthy Circulation
Hormonal BalanceThis is layered support your nervous system can rely on.
What you need to know
Morning (all formats)
Begin with Radiant Transition and Steady Ground. Both are daytime formulas that establish the hormonal and nervine foundation your nervous system needs before the day's demands begin. If using the Tea Quartet, brew each as a separate cup or combine in a larger vessel. If using the Extract Quartet, take 30 drops of each under the tongue or in water within the morning hour.
Mid-morning to early afternoon
Take Shine Again at its own time, slightly later than Radiant Transition and Steady Ground. This staggering allows you to notice how each formula is working individually and prevents sensory overlap. Shine Again is a daytime formula only and must not be taken close to bedtime.
Late afternoon (Radiant Transition second dose)
For the Extract Quartet, take a second dose of Radiant Transition Extract in the late afternoon for consistent hormonal signaling. Herbs like Black Cohosh and Chaste Berry require twice-daily dosing for full benefit.
One hour before bed (Tea) / 30 minutes before bed (Extract)
Close the day with Deep Rest as part of a consistent wind-down ritual. Dim the lights, step away from screens, and allow the protocol to complete itself.
A note on consistency
This is a complete four-formula protocol. Results build meaningfully after 4 to 6 weeks of consistent daily use across all four formulas. Evaluate at four-week intervals.
Results vary depending on the duration and severity of your perimenopausal symptoms and nervous system depletion, your wellness habits, body mass, and consistency of use.
First few days
The aromatic herbs across all four formulas begin signaling the nervous system from the first cup or dose. Many people notice an initial softening of anxiety and physical tension within the first few days.
Weeks two through four
Hot flash frequency may begin to reduce. Sleep quality improves. Daytime mood and cognitive clarity begin to stabilize. The nervous system begins to feel less like it is managing everything at once.
Six to eight weeks and beyond
Phytoestrogenic and hormonal tonic herbs have had time to build their full buffering effect. Adrenal and cortisol patterns stabilize. Overnight restoration deepens. The four formulas are working as a coherent system rather than individually. This protocol is designed for the full duration of the perimenopausal transition.
All herbs in this Reset are either classified as Generally Recognized as Safe (GRAS) by the FDA or have a long, well-established history of traditional use supporting their safety. Individual health conditions, medications, and life stages can influence how any herb affects your body. Review the Considerations section below and consult your healthcare provider before use if you have a chronic condition or are taking medications.
This product is not for use with estrogen-receptor-sensitive conditions, including certain breast, uterine, and ovarian conditions, without approval from your oncologist or specialist. Radiant Transition contains herbs with hormonal activity.
Not for use during pregnancy or lactation without guidance from a qualified healthcare practitioner.
Shine Again contains Damiana and, in the Extract, Peppermint Essential Oil. Both are gently activating. Take only during the day.
Liquid Extract Quartet: contains cane alcohol (40 to 60%). Not recommended for individuals avoiding alcohol for religious, recovery, or medical reasons. Deep Rest Extract contains sedative herbs. Do not drive or operate heavy machinery after taking your evening dose.
Consult your healthcare provider before use if you are currently taking HRT, hormonal contraceptives, tamoxifen, antidepressants, anti-anxiety medications, heart or blood pressure medications, thyroid medications, sedatives, sleep medications, benzodiazepines, MAOIs, blood-thinning medications, or diabetes medications.
Avoid use with lupus or systemic autoimmune conditions without qualified practitioner supervision.
Discontinue two weeks before any scheduled surgical procedure.
Not recommended for children under 18 without guidance from a qualified healthcare practitioner.
As with any dietary supplement, discontinue use if rash, digestive upset, or unusual symptoms occur.
This product is not intended to diagnose, treat, cure, or prevent any disease. All content is for educational and informational purposes only.
Radiant Transition anchors the hormonal layer of this protocol. In the Tea Quartet, take it in the morning and optionally a second cup in the afternoon. In the Extract Quartet, twice-daily dosing, morning and late afternoon, is important for herbs like Black Cohosh and Chaste Berry, which require consistent hormonal signaling to deliver their full benefit. If you are currently taking hormone therapy or other hormonal medications, consult your healthcare provider before adding Radiant Transition to your protocol. Results from hormonal tonic herbs build over 4 to 8 weeks, so consistency and patience are both essential.
Steady Ground provides the nervous system grounding and stress resilience that sits beneath the hormonal work of Radiant Transition and the mood restoration of Shine Again. In the Quartet, it is best taken in the morning as the stabilizing foundation of the daily protocol. If you are finding the full Quartet overwhelming to start, begin with Radiant Transition and Steady Ground in the first week, then add Shine Again in week two and confirm Deep Rest in the evenings. Building the protocol gradually can make it easier to notice how each formula is contributing.
Shine Again is a daytime formula and must be taken during the morning or early afternoon only. In the Quartet, it works best slightly later in the morning than Radiant Transition and Steady Ground, adding its uplifting and restorative dimension on top of the grounded and hormonally supported baseline the first two formulas create. Its gently activating herbs, including Damiana and, in the Extract, Peppermint Essential Oil, can interfere with sleep if taken too late in the day. If you are in a period of significant depletion, you may want to start with the other three formulas and add Shine Again in week two.
Deep Rest closes the Quartet protocol each evening, preparing the nervous system for the overnight restoration that all four formulas are working to support. The nighttime dimension of this protocol is not optional: genuine nervous system and hormonal renewal requires the quality of sleep that Deep Rest is specifically formulated to support. Take it 30 to 60 minutes before bed as part of a consistent wind-down ritual. As with any herbal formula used long-term, consider taking a 1 to 2 week break after 3 months of daily use across all four formulas. This supports your body's continued responsiveness to the herbs over time.
Tea: Red Clover, Lemon Balm, Spearmint, Ashwagandha, Nettle, Alfalfa
Liquid Extract: Motherwort, Black Cohosh, Sage, Chaste Berry, Lemon Balm, Ashwagandha, Fresh Milky Oats
Red Clover Blossoms (Tea)
- Contains isoflavones that gently support estrogen balance
- Supports comfort during hot flashes and night sweats with consistent use
Lemon Balm Leaves (Tea and Extract)
- Calms perimenopause-related anxiety and supports cognitive clarity
- A connective herb shared across all four formulas in this Quartet
Spearmint Leaves (Tea)
- Supports healthy androgen balance during hormonal transition
Ashwagandha Root (Tea and Extract)
- Supports healthy cortisol balance that affects every perimenopausal symptom
- A connective adaptogen shared across all four formulas in this Quartet
Nettle Leaves (Tea)
- Exceptional source of calcium, magnesium, iron, and silica for bone and hair health
Motherwort (Extract)
- Eases heart palpitations and cardiac anxiety during hormonal transition
- Calms acute emotional volatility from sudden hormonal shifts
Black Cohosh Root (Extract)
- Among the most researched herbs for hot flash relief and perimenopausal comfort
Sage Leaf (Extract)
- A leading clinically studied herb for hot flashes and night sweat relief
Chaste Tree Berry (Extract)
- Works at the pituitary to promote healthy progesterone-to-estrogen balance
Tea: Chamomile, Lemon Balm, Passionflower, Tulsi, Hawthorn, Peppermint, Rose
Liquid Extract: Vervain, Wood Betony, Ashwagandha, Lemon Balm, Gotu Kola, Fresh Milky Oats
Chamomile Blossoms (Tea)
- Calms the nervous system and releases muscle tension from sustained stress
Passionflower Leaves (Tea)
- Addresses anxiety and releases physical tension from stress
Holy Basil / Tulsi (Tea)
- Builds genuine stress resilience and supports healthy cortisol balance
Vervain (Extract)
- Releases jaw, neck, and shoulder tension from chronic stress
Wood Betony (Extract)
- Calms overthinking and brings mental restlessness into presence
Gotu Kola (Extract)
- Promotes healthy blood flow to the brain for sharper mental clarity
Fresh Milky Oats (Extract)
- Rebuilds nervous system tissue depleted by prolonged chronic stress and hormonal transition
Tea: Lemon Balm, Damiana, Chamomile, Tulsi, Ginger, Orange Peel, Rose Hips
Liquid Extract: Damiana, Lemon Balm, Wood Betony, Ashwagandha, Peppermint, Gotu Kola
Damiana Leaves (Tea and Extract)
- Lifts the flat, depleted emotional state that hormonal transition and burnout produce together
Ginger Root (Tea)
- Supports healthy circulation and adds sensory warmth and vitality
Orange Peel (Tea)
- Supports mood through aromatic brightness before the first sip
Wood Betony (Extract)
- Quiets overthinking and helps move from mental loops into presence
Gotu Kola (Extract)
- Promotes healthy blood flow to the brain for clarity depleted by burnout and hormonal transition
Tea: Skullcap, Passionflower, Lavender, Hops, Lemon Balm, Chamomile, Ashwagandha
Liquid Extract: Skullcap, Passionflower, Valerian, Ashwagandha, Lemon Balm, Fresh Milky Oats
Skullcap (Tea and Extract)
- Calms the nervous system and supports sleep onset
- Releases the accumulated tension of a full day navigating all four dimensions of depletion
Passionflower Leaves (Tea and Extract)
- Supports sleep maintenance and reduces nighttime waking driven by hormonal disruption
Lavender Flowers (Tea)
- Signals rest to the nervous system through taste and aroma
Valerian Root (Extract)
- Supports sleep onset and depth through GABA-pathway activity
Ashwagandha Root (Tea and Extract)
- Supports healthy cortisol balance to ease the physiological alertness that hormonal disruption creates at night
- A connective adaptogen present in all four formulas of the Quartet
Fresh Milky Oats (Extract)
- Supports overnight nervous system tissue restoration
- Works slowly and cumulatively, building its deepest benefit over months of consistent use
Your nervous system has been waiting for this level of support. The Quartet was built for you. These formulas are intended for daily use throughout the perimenopausal transition and beyond, made with organic herbs, and grounded in thousands of years of plant medicine tradition. This is not four products. This is one complete protocol.
The Full Nervous System Reset Tea Quartet
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