Deep Rest

Organic Sleep Support

Deep
Rest

The sleep your body needs.

This organic, herbalist-formulated collection was designed to help you fall asleep, stay asleep, and wake up feeling refreshed. Not by overriding your body’s natural processes, but by working with them. Quieting mental chatter, releasing physical tension, and supporting the hormonal conditions necessary for deep, restorative sleep.

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Organic Loose-Leaf Tea Organic Liquid Extracts Multi-Benefit Formulas Adaptogenic & Restorative Safe for Daily Use
Is This You?

Deep Rest Was Made for This.

If you have been lying awake with a mind that won’t stop, waking at 2 am to stare at the ceiling, or waking up each morning already exhausted, you know poor sleep isn’t just inconvenient. It affects everything. These formulas are for when you’re ready to stop struggling through your nights and start restoring them.

You fall asleep easily but wake during the night and struggle to return to sleep

You experience the tired but wired pattern: your body is exhausted but your mind still running

Racing thoughts and mental loops at bedtime are keeping your nervous system activated

Stress and burnout have disrupted your sleep patterns, and rest no longer feels restorative

You are in perimenopause, and hormonal shifts are affecting your sleep quality and depth

Nighttime digestive discomfort is preventing your body from fully settling

You want sleep support that works with your body’s natural processes, not against them

Poor sleep isn’t always a discipline problem. For most women I work with, it’s a nervous system, hormonal, and stress issue all at once. Deep Rest was created to address all three because, until you do, the nights will continue to be difficult.

Kim VioletFounder & Certified Herbalist

Choose Your Format

Two Ways to Support Your Nervous System

Each formula works on its own. Together, they create the most complete protocol in the line.

Deep Rest Tea Organic Loose-Leaf Tea
Daily Routine

Deep Rest Tea

For difficulty falling and staying asleep, with racing thoughts at bedtime

A multi-benefit herbal blend designed to calm the mental chatter that keeps you awake, release physical tension stored in your body long after the day ends, and support the deep, restorative sleep your nervous system needs for overnight repair.

LavenderSkullcapHopsPassionflowerLemon BalmChamomileAshwagandha

Ideal For

  • Gentle sleep support that works with your body’s natural processes
  • Relief from the tired but wired pattern of exhaustion and restless overstimulation
  • Help quieting racing thoughts and mental loops at bedtime
  • Nighttime digestive comfort that allows your body to fully settle
  • Support for perimenopause-related sleep changes and nighttime waking
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Deep Rest Liquid Extract Organic Liquid Extract
Deep Support

Deep Rest Liquid Extract

For deeper sleep restoration and overnight nervous system repair

A concentrated tincture aimed at relieving exhaustion that sleep alone cannot resolve. When ongoing stress and depletion make deep, restorative sleep seem unreachable, this formula works at the hormonal, neurological, and nervous system levels to enhance both sleep quality and recovery during sleep.

SkullcapPassionflowerValerianAshwagandhaLemon BalmFresh Milky Oats

Ideal For

  • Help staying asleep, including the pattern of waking at 2 to 3am, that lighter sleep herbs do not reliably address
  • Nervous system tissue support for when you are too depleted to rest fully
  • Hormonal support that addresses the cortisol imbalance at the root of sleep disruption
  • Overnight restoration that supports next-day mental clarity and emotional steadiness
  • A deeper tier of nighttime support that works alongside the Deep Rest Tea
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The Science Behind It

A Foundation Your Nervous System Can Rely On

Disrupted sleep is rarely just a sleep issue. It involves the nervous system, hormones, and stress converging at night. Sedating herbs only treat the surface. Deep Rest targets the root causes of sleep disruption with formulas designed to calm, restore, and repair.

01

Sleep Onset & Mental Quieting

Nervines like skullcap, passionflower, and lavender help calm overstimulation of the nervous system, quiet racing thoughts, and release physical tension that your body holds long after the day ends. This creates the conditions your nervous system needs to cross the threshold into sleep.

02

Sleep Maintenance & Hormonal Support

Hops and ashwagandha target the hormonal aspect of disrupted sleep, promoting healthy cortisol levels and supporting the body’s natural calming pathways that stress chronically interferes with. Collectively, they encourage deeper, more lasting sleep and help minimize nighttime awakenings.

03

Long-term Resilience

Deep Rest goes beyond sedation. Ashwagandha, skullcap, and fresh milky oats actively support nervous system tissue repair, immune restoration, and the cellular recovery that deep, slow-wave sleep is designed to provide. This is the restorative work that chronic stress and poor sleep have been preventing.

Tea or Extract — or Both?

Which Format Is Right for You?

Deep Rest TeaDeep Rest Extract
FormatOrganic loose-leaf teaOrganic alcohol-based tincture
Best ForDifficulty falling asleep, nightly wind-down ritual, and gentle cumulative sleep supportDifficulty staying asleep, a burnout-depleted nervous system, and deeper restoration
ImpactGradually absorbed through digestion with the routine of a bedtime brewAbsorbs more quickly -- take in juice, water, tea, or directly under the tongue
Ideal Use30 to 60 minutes before bed as part of a consistent wind-down routineSame
Long-TermYes, benefits build with consistent nightly useYes, deepest restoration emerges with 6 to 8 weeks of consistent use
Build Your Protocol

Create Your Full Support System.

Deep Rest works beautifully as a system and alongside other Eden’s Leaves collections when you have more than one primary need.

The Deep Rest System

Intensive Sleep Support

The Deep Rest System

Tea and Liquid Extract

This is a complete protocol for sleep support and overnight nervous system restoration. The tea calms and prepares your body in the hours before sleep, while the extract works at a deeper level to support the hormonal and neurological repair that sleep is meant to provide. Used together, they help your body finally do the restoration work that exhaustion alone has been unable to complete.

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The Stress & Sleep Reset

Sleep + Stress & Tension

The Stress & Sleep Reset

Available as a tea or extract pairing

This is ideal for the body that carries daily stress and does not recover from it at night. Steady Ground supports nervous system regulation and stress resilience during waking hours, while Deep Rest supports sleep quality and the deeper restoration that should follow. This Reset addresses the full stress-and-sleep cycle so your capacity can begin to rebuild from both ends.

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The Mood & Rest Reset

Sleep + Mood & Emotional Resilience

The Mood & Rest Reset

Available as a tea or extract pairing

This is best for exhaustion that has begun to affect your mood, motivation, outlook, and sense of self. Shine Again supports emotional resilience and nervous system uplift, while Deep Rest supports restorative sleep and overnight repair. This Reset works across both dimensions so your body and spirit can recover together.

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The Hormonal Balance Reset

Sleep + Perimenopause & Hormonal Transition

The Hormonal Balance Reset

Available as a tea or extract pairing

This is formulated for the perimenopausal transition that is disrupting sleep, mood, and your sense of equilibrium. Radiant Transition supports hormonal balance and adrenal resilience during the day, while Deep Rest supports the sleep quality and overnight restoration that hormonal shifts so often interrupt. This Reset helps address the root and the ripple so you can feel more like yourself again.

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The Full Nervous System Reset

Sleep + Stress & Tension + Mood & Emotional Resilience

The Full Nervous System Reset

Available as a tea or extract pairing

As the most extensive collection in the Eden’s Leaves line, each formula reinforces the others, forming an integrated path to complete nervous system regulation, recovery, restoration, and resilience. The Trio combines Steady Ground, Deep Rest, and Shine Again to address stress regulation, sleep restoration, and emotional resilience as interconnected needs. The Quartet adds Radiant Transition for women navigating perimenopause alongside everything else.

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Answers for You

Frequently Asked Questions About Deep Rest

Both formulas support sleep and overnight recovery of the nervous system. The tea functions as a sensory nightly tonic, ideal for those who have trouble falling asleep, for wind-down support, and for gentle, cumulative sleep improvement. The extract is a concentrated tincture with a stronger effect, specifically designed for difficulty staying asleep, the 2 am waking pattern, and deeper hormonal and nervous system restoration needed for burnout-related sleep issues. Many women use both together for the most comprehensive overnight support.
Many notice an easier transition to sleep in the first few nights, especially with falling asleep more easily and reduced physical tension. Larger improvements, such as staying asleep through the night, waking up feeling restored, and the ongoing nervous system repair that quality sleep offers, develop over several weeks of consistent nightly use. For burnout and deep nervous system depletion, commit to consistent use for a full 6 to 8 weeks before fully evaluating results.
Yes. All herbs in the Deep Rest collection are either classified as Generally Recognized as Safe (GRAS) by the FDA or have a long, well-known history of traditional use that supports their safety. However, individual health conditions, medications, and life stages can influence how any herb works in your body. Review the Considerations section on each product page and consult your healthcare provider before use if you are managing a chronic condition or taking medications.
Please consult your healthcare provider before use if you are currently taking sedatives, sleep medications, anti-anxiety medications, benzodiazepines, MAOIs, antidepressants, blood pressure medications, thyroid medications, or diabetes medications. Some herbs in this formula may interact with sedative and sleep medications.
Deep Rest Tea and Extract are not recommended during pregnancy or lactation without guidance from a qualified healthcare practitioner. Please consult your provider before use.
Yes. The extract uses cane alcohol (40 to 60%) as the extraction medium. Each 2ml serving contains a small amount, comparable to a few drops of vanilla extract. If you are sensitive to alcohol, you may add your dose to 4 oz of warm water and allow it to sit briefly before drinking, which allows some of the alcohol to dissipate. However, extracts and tinctures are not recommended for individuals avoiding alcohol for religious, recovery, or medical reasons.
Yes. Deep Rest is intended for ongoing nightly use. These herbs work with your body’s natural sleep processes rather than overriding them, supporting a more natural quality of rest that improves gradually with consistent use. It is advisable to take periodic breaks of 1 to 2 weeks after 3 months of nightly use as good practice.

Your nervous system has been waiting for this.

Both formulas are intended for daily use, formulated with organic herbs, and grounded in thousands of years of plant medicine tradition. This is not a quick fix. This is where true restoration starts.