The Full Nervous System Reset (Tea Trio)
Three formulas. One protocol. Total nervous system renewal.
Most nervous system depletion does not arrive from a single source. It accumulates across every dimension of daily life: chronic stress, depleted mood, and interrupted sleep reinforcing one another until the system can no longer recover on its own. The Full Nervous System Reset Trio addresses all three. Steady Ground grounds and stabilizes. Shine Again lifts and restores vitality. Deep Rest repairs overnight. Choose your format and begin.
Steady Ground Tea + Shine Again Tea + Deep Rest Tea (each 1 oz, approximately 28 servings)
This Reset is ideal if you need:
- Full-spectrum nervous system support that addresses stress, mood, and sleep together
- Support for the layered, compounding depletion that arrives when everything is happening at once
- Morning calm, afternoon vitality, and deep overnight recovery in a single protocol
- The simplest path to comprehensive support without piecing together multiple products
- A complete daily and nightly herbal ritual that compounds its benefits over time
- A reset that addresses the root, not just the symptoms, of nervous system exhaustion
A Complete Day and Night Protocol
Three formulas. Three jobs. One unbroken cycle of renewal.
Grounding, calming, and nervine. Builds adrenal resilience and cortisol balance. The stabilizing foundation your nervous system needs before the day begins.
Uplifting, restorative, and gently activating. Lifts mood, supports vitality, and addresses the nervous system depletion underlying low motivation and cognitive flatness. Daytime formula only.
Calming, sedative, and restorative. Supports sleep onset, depth, and the overnight nervous system repair that stress and depleted mood make essential.
The nervous system under sustained pressure needs support across all dimensions simultaneously: the ability to remain grounded under stress, the vitality to engage with life, and the capacity to fully rest and restore overnight. No single formula can do all three. The Trio addresses each dimension with the herbs best suited to it, and because all three formulas share lemon balm as a bridge herb, they work in coherent synergy rather than in isolation.
Together, these three formulas deliver full-spectrum support for your nervous system morning through night.
Nervous System Repair
Immune Resilience
Digestive Comfort
Inflammation Reduction
Cognitive Focus
Head & Body Ease
Healthy Circulation
Hormonal BalanceThis is layered support your nervous system can rely on.
What you need to know
Morning (Tea)
Begin with Steady Ground Tea to establish a calm and grounded baseline before the day's demands begin. If you are using the Tea Trio, you may also brew Shine Again Tea for the same session or save it for mid-morning.
Morning or early afternoon (Daytime formulas)
Shine Again should always be taken during the day only. Its gently activating herbs can interfere with sleep if taken close to bedtime. Take it before energy and mood typically dip.
For the Liquid Extract Trio
Take 30 drops of Steady Ground Extract in the morning, 30 drops of Shine Again Extract mid-morning or early afternoon, and 30 drops of Deep Rest Extract 30 minutes before bed. All three can be taken under the tongue for fastest absorption or added to water.
One hour before bed (Tea) / 30 minutes before bed (Extract)
Transition to Deep Rest as part of a consistent wind-down routine. Dim the lights, step away from screens, and allow the herbs to signal to your nervous system that it is time to rest.
A note on consistency
These herbs are tonics, adaptogens, nervines, and sedatives. They work cumulatively. The most meaningful benefit arrives after 4 to 6 weeks of consistent daily use across all three formulas.
Results vary depending on how long you have experienced nervous system depletion, your wellness habits, body mass, and consistency of use.
First few days
Many people notice an initial softening of physical tension and an easier transition to sleep within the first few days. The aromatic herbs across all three formulas begin signaling the nervous system from the first cup or dose.
Weeks two through four
Daytime stress feels more manageable. Mood and motivation improve. Sleep quality deepens and mornings feel more restorative. Mental clarity and digestive comfort often improve during this period.
Six to eight weeks and beyond
The nervous system begins to feel steadier at its foundation. Adaptogens have had time to rebuild adrenal resilience and support healthy cortisol patterns. Genuine vitality and emotional steadiness become less dependent on external conditions.
For burnout and severe nervous system exhaustion, commit to daily use for a full six to eight weeks before fully evaluating results.
All herbs in this Reset are either classified as Generally Recognized as Safe (GRAS) by the FDA or have a long, well-established history of traditional use supporting their safety. Individual health conditions, medications, and life stages can influence how any herb affects your body. Review the Considerations section below and consult your healthcare provider before use if you have a chronic condition or are taking medications.
Not for use during pregnancy or lactation without guidance from a qualified healthcare practitioner.
Shine Again contains Damiana and, in the Extract, Peppermint Essential Oil. Both are gently activating. Take only during the day.
Liquid Extract Trio: contains cane alcohol (40 to 60%). Not recommended for individuals avoiding alcohol for religious, recovery, or medical reasons. Deep Rest Extract contains sedative herbs. Do not drive or operate heavy machinery after taking your evening dose.
Consult your healthcare provider before use if you are currently taking antidepressants, anti-anxiety medications, heart or blood pressure medications, thyroid medications, sedatives, sleep medications, benzodiazepines, MAOIs, blood-thinning medications, hormonal therapies, or diabetes medications.
Do not use with autoimmune conditions without qualified practitioner supervision.
Discontinue two weeks before any scheduled surgical procedure.
Not recommended for children under 18 without guidance from a qualified healthcare practitioner.
As with any dietary supplement, discontinue use if rash, digestive upset, or unusual symptoms occur.
This product is not intended to diagnose, treat, cure, or prevent any disease. All content is for educational and informational purposes only.
Use Steady Ground in the morning to establish a calm, grounded baseline before the day begins. This is the stabilizing foundation of the Trio protocol, and taking it first allows its adrenal and nervine support to build before Shine Again adds its uplifting dimension. If using the Tea, brew one cup in the morning and optionally a second in the early afternoon. If using the Extract, 30 drops in the morning is the standard dose, with a second dose optional if stress load is high.
Shine Again is a daytime formula and must be taken during the morning or early afternoon only. Its gently activating herbs, including Damiana and, in the Extract, Peppermint Essential Oil, can interfere with sleep if taken too late in the day. In the Trio protocol, it works best when Steady Ground has already been taken, adding its uplifting and restorative dimension on top of the grounded baseline Steady Ground creates. If you are in a period of significant depletion, you may find that starting with Steady Ground alone for the first week and adding Shine Again in week two allows for a gentler adjustment.
Deep Rest closes the Trio protocol each evening, preparing the nervous system for the overnight restoration that all three formulas are working to support. Take it 30 to 60 minutes before bed, Tea or Extract, as part of a consistent wind-down ritual. In the context of this Trio, Deep Rest completes a full-day protocol: Steady Ground has stabilized, Shine Again has restored vitality, and Deep Rest repairs overnight. As with any herbal formula used long-term, consider taking a 1 to 2 week break after 3 months of daily use across all three formulas. This supports your body's continued responsiveness to the herbs over time.
Tea: Chamomile, Lemon Balm, Passionflower, Tulsi, Hawthorn, Peppermint, Rose
Liquid Extract: Vervain, Wood Betony, Ashwagandha, Lemon Balm, Gotu Kola, Fresh Milky Oats
Chamomile Blossoms (Tea)
- Calms the nervous system gently and reliably
- Releases muscle tension held in the body long after the stressor has passed
Lemon Balm Leaves (Tea and Extract)
- Calms anxiousness and mental overwhelm without sedating daytime clarity
- The bridge herb shared across all three formulas in this Trio
Passionflower Leaves (Tea)
- Addresses anxiety and deeper nervous system activation
- Releases physical muscle tension from sustained stress
Holy Basil / Tulsi Leaves (Tea)
- Builds genuine stress resilience and supports healthy cortisol balance
Hawthorn (Tea)
- Supports cardiovascular comfort and resilience during periods of chronic stress
Vervain (Extract)
- Releases jaw, neck, and shoulder tension held from chronic stress
- Promotes calm and clarity without dulling mental alertness
Wood Betony (Extract)
- Calms overthinking and mental restlessness so you can be present
Ashwagandha Root (Extract)
- Promotes healthy cortisol balance and rebuilds adrenal resilience
Gotu Kola (Extract)
- Promotes healthy blood flow to the brain for sharper mental clarity
Fresh Milky Oats (Extract)
- Rebuilds nervous system tissue depleted by prolonged chronic stress
Tea: Lemon Balm, Damiana, Chamomile, Tulsi, Ginger, Orange Peel, Rose Hips
Liquid Extract: Damiana, Lemon Balm, Wood Betony, Ashwagandha, Peppermint, Gotu Kola
Damiana Leaves (Tea and Extract)
- Gently uplifts mood and restores emotional resilience after depletion
- Supports vitality and healthy energy depleted by stress
Lemon Balm Leaves (Tea and Extract)
- Lifts cognitive and emotional flatness with a gentle brightening effect
Chamomile Blossoms (Tea)
- Soothes chronic nervous system tension underlying depletion
Holy Basil / Tulsi Leaves (Tea)
- Supports healthy cortisol balance and cognitive clarity under stress
Ginger Root (Tea)
- Supports healthy circulation and adds immediate sensory warmth
Orange Peel (Tea)
- Supports mood through aromatic brightness before the first sip
Wood Betony (Extract)
- Quiets overthinking and helps you move from mental loops into presence
Ashwagandha Root (Extract)
- Addresses cortisol imbalance, the hormonal root of flat, joyless depletion
Gotu Kola (Extract)
- Promotes healthy blood flow to the brain for sharper mental clarity depleted by burnout
Tea: Skullcap, Passionflower, Lavender, Hops, Lemon Balm, Chamomile, Ashwagandha
Liquid Extract: Skullcap, Passionflower, Valerian, Ashwagandha, Lemon Balm, Fresh Milky Oats
Skullcap (Tea and Extract)
- Calms the nervous system and supports sleep onset
- Releases head, neck, and jaw tension from the day
Passionflower Leaves (Tea and Extract)
- Supports sleep maintenance and reduces nighttime waking
Lavender Flowers (Tea)
- Signals rest to the nervous system through taste and aroma
Hops Strobiles (Tea)
- Supports sleep onset and depth for those who struggle to settle
Valerian Root (Extract)
- Supports sleep onset and depth through GABA-pathway activity
Ashwagandha Root (Tea and Extract)
- Supports healthy cortisol balance to ease physiological alertness that prevents rest
Fresh Milky Oats (Extract)
- Supports overnight nervous system tissue restoration that sleep is biologically designed to provide
Your nervous system has been waiting for this level of support. These formulas are intended for daily use, made with organic herbs, and grounded in thousands of years of plant medicine tradition. This is not a patch. This is where true restoration begins.
The Full Nervous System Reset (Tea Trio)
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