The Steady Ground System
Stress & Tension Support

The Steady Ground System

The calm you have been looking for starts here.

This herbalist-formulated system is designed to calm your nervous system, release the tension your body has been holding, and restore the resilience that chronic stress wears down over time. Steady Ground eases stress in the moment while rebuilding resilience, gradually, cumulatively, and at the core. The tea nourishes and sustains throughout the day. The extract works more deeply to address the structural and neurological patterns that keep stress cycling. Together, they create the most complete stress restoration protocol in the line.

What is included

Steady Ground Tea (1.3 oz, approximately 40 servings)

Steady Ground Liquid Extract (2 oz, approximately 40 servings)

$50.00
Is This You?

The Steady Ground System is right for you if you feel:

  • Physically tense, overwhelmed, and burning out
  • Mentally overloaded and struggling to focus
  • Irritable, short on patience, and running on willpower
  • Ready to take action and feel steady again without white-knuckling your way through the day
Multi-Benefit Support

Your body works as an integrated system.

Your support should too.

Steady Ground Tea

For daily nervous system calm and stress resilience

A multi-benefit herbal blend designed to calm your nervous system, release tension, and restore what chronic stress has quietly depleted. Taken warm or iced, the long-term benefit is a body that is no longer just surviving. It is rebuilding and learning to thrive again.

Steady Ground Liquid Extract

For deeper restoration and adrenal resilience

A concentrated tincture that targets the structural and neurological levels to relieve both the symptoms of chronic stress and the underlying physiological patterns that maintain them. In liquid form, bioavailability increases, so the herbs reach your cells more quickly.

Why This System Works

Steady Ground tea and the extract address stress regulation through two distinct mechanisms. The tea builds a steady neurological baseline throughout your day, while the extract delivers concentrated support to the adrenal and nervous system structures that chronic stress quietly wears down. Since the extract is absorbed more completely than dried herbs infused in water, it reaches the tissues that need restoration at a deeper level than tea alone can. Used together, you are not just managing how stress feels. You are rebuilding and increasing your capacity to handle it.

Eight Ways Your Whole Body Benefits

Your body works as an integrated system.

Chronic stress does not stay in one place. Every Eden's Leaves formula is designed to support the whole body and the systems that bear the cost of a nervous system under pressure.

Nervous System Repair Nervous System Repair
Immune Resilience Immune Resilience
Digestive Comfort Digestive Comfort
Inflammation Reduction Inflammation Reduction
Cognitive Focus Cognitive Focus
Head & Body Ease Head & Body Ease
Healthy Circulation Healthy Circulation
Hormonal Balance Hormonal Balance

When the nervous system is supported, the whole body responds.

What You Need to Know

Herbalist Guidance

  • Morning
    Take the tea and extract together before the demands of the day begin. Beginning before stress sets in allows the herbs to establish a baseline rather than respond from a state of depletion. This is the most important dose of the day.
    Brew one cup of tea. Take 30 drops of Liquid Extract in 2 to 4 oz of water, juice, or tea, or directly under the tongue.
  • Afternoon or Early Evening
    A second dose interrupts stress accumulation before it builds into tension, head pressure, or overwhelm.
    Brew a second cup of tea. Take 30 drops of Liquid Extract in 2 to 4 oz of water, juice, or tea, or directly under the tongue.
  • A note on alcohol content
    The liquid extract uses cane alcohol (40 to 60%) as the extraction medium. Each 2 ml serving contains a small amount, comparable to a few drops of vanilla extract. If you are sensitive to alcohol, add your extract dose to 4 oz of warm water and allow it to sit briefly before drinking.
  • A note on consistency
    These herbs are tonics and adaptogens. They work cumulatively. The most significant benefits emerge with consistent daily use over time. Take them around the same time each day to establish a rhythm your nervous system can rely on.
  • Results vary depending on how long you have experienced chronic stress, your wellness habits, body mass, and consistency of use.
  • First few days
    Many people notice an initial softening of tension and mental restlessness within the first few days. The tea's aromatic compounds begin signaling and creating internal rest and ease from the first cup.
  • Weeks two through four
    Physical tension is easier to release. Mental clarity improves. Your capacity deepens to handle increased stress without depletion. Digestive comfort and circulation often improve during this period as well.
  • Six to eight weeks and beyond
    This is where the deepest benefit lives. Adaptogens like ashwagandha and tulsi have had time to support healthy cortisol patterns and rebuild stress resilience. The nervous system begins to feel steadier, not just during calm moments but under ordinary pressure. This is the shift from relief to resilience.
    For burnout and severe nervous system exhaustion, commit to daily use for a full six to eight weeks.
  • All herbs in this formula are either classified as Generally Recognized as Safe (GRAS) by the FDA or have a long, well-established history of traditional use supporting their safety. Individual health conditions, medications, and life stages can influence how any herb affects your body. Review the Considerations section below and consult your healthcare provider before use if you have a chronic condition or are taking medications.
  • This system contains a liquid extract with cane alcohol (40 to 60%). Each 2 ml serving contains a small amount, comparable to a few drops of vanilla extract. If you are sensitive to alcohol, add your extract dose to 4 oz of warm water and allow it to sit briefly before drinking. This product is not recommended if you are avoiding alcohol for religious, recovery, or medical reasons.
  • Not for use during pregnancy or lactation without guidance from a qualified healthcare practitioner.
  • Consult your healthcare provider before use if you are currently taking heart medications, blood pressure medications, thyroid medications, sedatives, anti-anxiety medications, MAOIs, antidepressants, or diabetes medications. The extract should not be used with thyroid medications without practitioner supervision.
  • Do not use with autoimmune conditions without qualified practitioner supervision.
  • Discontinue two weeks before any scheduled surgical procedure.
  • Not recommended for children under 18 without guidance from a qualified healthcare practitioner.
  • As with any dietary supplement, discontinue use if rash, digestive upset, or unusual symptoms occur.

Chamomile Blossoms

Matricaria recutita
Relaxing nervine, antispasmodic, anti-inflammatory, carminative
  • Calms the nervous system gently and reliably, one of the most universally safe nervines available
  • Releases muscle tension held in the body long after the stressor has passed
  • Eases digestive discomfort, cramping, and the gut tension that stress produces
  • Supports a healthy inflammatory response under chronic stress
  • Supports a calm, settled state that makes rest more accessible
  • Effective and well-tolerated for adults and children alike

Lemon Balm Leaves

Melissa officinalis
Nervine, carminative, antiviral, cognitive-supporting, sedative, antioxidant, cardiotonic, aromatic
  • Calms anxiousness and mental overwhelm without sedating daytime clarity
  • Eases digestive discomfort including bloating, cramping, and gut nervousness rooted in stress
  • Supports cognitive function and mental clarity when stress is creating brain fog
  • Supports cardiovascular comfort and eases the tension that anxiety can produce
  • Provides antiviral immune support, particularly when stress is placing demands on the body's defenses

Passionflower Leaves

Passiflora incarnata
Nervine, antispasmodic, anti-inflammatory, anxiolytic, sedative
  • Addresses anxiety and deeper, more persistent nervous system activation
  • Supports the body's natural calming pathways that stress and anxiety can disrupt
  • Releases physical muscle tension the body holds as a direct expression of sustained stress
  • Calms racing thoughts and mental loops that keep the nervous system activated
  • Especially helpful for burnout states where the nervous system has lost its ability to self-regulate

Holy Basil / Tulsi Leaves

Ocimum sanctum
Adaptogen, analgesic, antimicrobial, relaxing nervine, neuroprotective, immunomodulator
  • Builds genuine stress resilience over time
  • Supports a healthy stress response so the body becomes more resilient to ordinary stress triggers over time
  • Supports healthy cortisol balance while calming the central nervous system
  • Supports healthy immune function that chronic stress consistently suppresses
  • Supports healthy cerebral circulation to sustain memory, focus, and mental clarity under stress

Hawthorn Flowers and Leaves

Crataegus spp.
Cardiotonic, nervine, antioxidant, anti-inflammatory, anxiolytic, astringent
  • Supports cardiovascular comfort during periods of chronic stress and anxiety
  • Supports healthy cell function against the cumulative effects of chronic stress
  • Especially supportive during hormonal transitions that may affect cardiovascular comfort
  • Daily use builds genuine cardiovascular resilience over time

Peppermint Leaves

Mentha x piperita
Carminative, analgesic, antimicrobial, anti-inflammatory, circulatory stimulant, aromatic, sedative
  • Supports relief from occasional tension headaches through both internal action and aromatic inhalation
  • Supports healthy digestion and eases the gas, bloating, and cramping that stress triggers
  • Supports healthy circulation and mental clarity without caffeine or stimulants
  • Eases nausea, particularly when stress or anxiety is the trigger

Rose Petals

Rosa spp.
Nervine, astringent, anti-inflammatory, cardiotonic, antioxidant, aromatic
  • Gently lifts mood and eases emotional heaviness, particularly during periods of grief, loss, or sustained sadness
  • Supports the heart on both an emotional and physiological level
  • Soothes the nervous system with a softness that complements the more assertive nervines in this blend
  • Supports a healthy inflammatory response and provides antioxidant protection

Vervain

Verbena officinalis
Relaxing nervine, antispasmodic, bitter tonic, liver supportive, anti-inflammatory, circulatory stimulant
  • Promotes calm and clarity without dulling mental alertness
  • Releases jaw, neck, and shoulder tension held from chronic stress
  • Promotes healthy liver function and normal hormone metabolism
  • Encourages a healthy inflammatory response in the body
  • Works most powerfully for those who tend to be perfectionists, holding everything together tightly, rigidly, and at great personal cost

Wood Betony

Stachys betonica
Nervine, digestive tonic, anodyne, antispasmodic, bitter tonic
  • Calms overthinking and mental restlessness so you can be present
  • Promotes healthy digestion and gut comfort during stressful periods
  • Helps ease tension headaches and pressure from mental overload
  • Warming and grounding for a settled, reassured sense of calm
  • Works in partnership with vervain: vervain helps release physical holding while wood betony supports the mental quieting that allows it

Ashwagandha Root

Withania somnifera
Adaptogen, HPA axis restorative, immunomodulator, anti-inflammatory, neuroprotective, thyroid supportive
  • Promotes healthy cortisol balance and a well-regulated stress response
  • Helps restore adrenal resilience depleted by prolonged or chronic stress
  • Bolsters healthy immune function during periods of ongoing stress
  • Nourishes thyroid health and hormonal balance during life transitions
  • One of the most extensively researched adaptogens in the world, used in Ayurvedic medicine for over 3,000 years as an herb of restoration and longevity

Lemon Balm Leaves

Melissa officinalis
Nervine, carminative, antiviral, cognitive-supporting, sedative, antioxidant, cardiotonic, aromatic
  • Promotes calm, clear thinking without dulling daytime alertness
  • Eases stress-related digestive discomfort, bloating, and gut tension
  • Promotes mental clarity and focus during periods of stress
  • Particularly supportive during periods of grief, sadness, and emotional overwhelm

Gotu Kola

Centella asiatica
Adaptogenic nervine, neuroprotective, cerebral circulatory stimulant, anti-inflammatory, cognitive restorative
  • Promotes healthy blood flow to the brain for sharper mental clarity
  • Promotes healthy brain cell function and cognitive vitality
  • Encourages a healthy inflammatory response at systemic and neurological levels
  • Promotes healthy circulation throughout the entire vascular system
  • Revered in Ayurvedic and Chinese medicine for cognitive and nervous system health

Fresh Milky Oats

Avena sativa
Trophorestorative adaptogen, nervine, nutritive, neuroprotective, cardiovascular tonic, demulcent
  • Helps restore nervous system tissue depleted by prolonged stress
  • Deeply nourishes a depleted nervous system for lasting resilience
  • Works cumulatively to rebuild nervous system integrity over time
  • Promotes healthy cardiovascular function through gentle toning action

Your nervous system has been waiting for this. Both formulas are intended for daily use, made with organic herbs, and grounded in thousands of years of plant medicine tradition. This is not a temporary fix. This is where true restoration begins.

The Steady Ground System

← Back to All Collections

Not sure if this is the best place to start? Take the Nervous System Quiz and we will point you to the right formula.

Take the Quiz