The Stress & Sleep Reset (Extract)
Deeper support. The same unbroken cycle.
The Extract Reset delivers the same day-to-night stress and sleep support as the Tea Reset, through a format that absorbs more completely and acts more quickly. Steady Ground Extract works at the adrenal and neurological level during the day. Deep Rest Extract supports the hormonal and neurological repair that deep sleep is meant to provide overnight. Taken consistently, they create a rhythm of support your nervous system can rely on at every level.
Steady Ground Liquid Extract (1 oz, approximately 20 servings) + Deep Rest Liquid Extract (1 oz, approximately 20 servings)
This Reset is ideal if you need:
- More potent and faster-acting support than the Tea Reset provides
- A portable, no-preparation format that fits into any schedule
- Concentrated adrenal and nervous system support during the day
- Deeper neurological and hormonal restoration overnight
- Support for longstanding sleep difficulties or severe burnout
- The convenience of drops you can take anywhere, including at a desk or in a bag
- A protocol you can pair with the Tea Reset for maximum layered support
A Complete Day and Night Protocol
Two extracts. Two jobs. One unbroken cycle of support.
Addresses stress regulation and nervous system depletion at a deeper level than the tea. Builds cortisol resilience and nervous system capacity over weeks of consistent use.
Supports sleep onset, sleep depth, and the sustained rest that an overtaxed nervous system needs. Works at the hormonal and neurological level overnight.
Stress and sleep are not separate problems. They are the same nervous system loop, and addressing one while neglecting the other is why so many people plateau. Steady Ground Extract supports stress regulation and nervous system resilience throughout your waking hours, while Deep Rest Extract supports the quality of sleep and the overnight restoration that a stress-depleted body needs but rarely gets enough of. Because liquid extracts absorb more completely than dried herbs steeped in water, this format reaches the nervous system faster and supports the deeper repair your body has been waiting to do.
Your body works as an integrated system.
Chronic stress does not stay in one place. Every Eden's Leaves formula is designed to support the whole body and the systems that bear the cost of a nervous system under pressure.
Nervous System Repair
Immune Resilience
Digestive Comfort
Inflammation Reduction
Cognitive Focus
Head & Body Ease
Healthy Circulation
Hormonal BalanceWhen the nervous system is supported, the whole body responds.
Herbalist Guidance
-
Morning
Take 30 drops of Steady Ground Liquid Extract in 2 to 4 oz of water, juice, or tea, or directly under the tongue, before the day's demands begin. Taking it before stress sets in allows the herbs to establish a calm baseline rather than responding from a state of depletion. -
Early to Mid Afternoon
A second dose of Steady Ground Liquid Extract interrupts stress accumulation before it builds into tension, head pressure, or overwhelm. Take 30 drops in 2 to 4 oz of water, juice, or tea, or directly under the tongue. -
30 Minutes Before Bed
Take 30 drops of Deep Rest Liquid Extract in 2 to 4 oz of water, juice, or tea, or directly under the tongue. Step away from screens and allow the herbs to work with your body's natural wind-down rhythm. -
If you wake during the night
Keep your Deep Rest Liquid Extract on your nightstand. A smaller dose of 15 to 20 drops can help you return to sleep. This pattern should decrease with consistent use. -
A note on alcohol content
Both extracts use cane alcohol (40 to 60%) as the extraction medium. Each 2 ml serving contains a small amount, comparable to a few drops of vanilla extract. If you are sensitive to alcohol, add your dose to 4 oz of warm water and allow it to sit briefly before drinking. -
A note on consistency
These herbs work cumulatively. Take them around the same time each day to establish a rhythm your nervous system can rely on.
- Results vary depending on how long you have experienced chronic stress and disrupted sleep, your wellness habits, body mass, and consistency of use.
-
First few days
Many people notice an initial softening of physical tension and an easier transition to sleep within the first few days. Because extracts absorb more completely than teas, this shift often arrives sooner. -
Weeks two through four
Daytime stress feels more manageable. Sleep maintenance improves. Mornings begin to feel less like a continuation of the previous day. Mental clarity and digestive comfort often improve during this period as well. -
Six to eight weeks and beyond
Adaptogens like ashwagandha have had time to support healthy cortisol patterns and rebuild stress resilience. Deeper sleep and restoration become more reliable. The cycle of stress accumulation and poor sleep begins to break. - For burnout and severe nervous system exhaustion, commit to daily use for a full six to eight weeks before fully evaluating results.
- All herbs in this Reset are either classified as Generally Recognized as Safe (GRAS) by the FDA or have a long, well-established history of traditional use supporting their safety. Individual health conditions, medications, and life stages can influence how any herb affects your body. Review the Considerations section below and consult your healthcare provider before use if you have a chronic condition or are taking medications.
- These extracts contain cane alcohol (40 to 60%). Not recommended for individuals avoiding alcohol for religious, recovery, or medical reasons.
- Deep Rest Extract contains sedative herbs. Do not drive or operate heavy machinery after taking your evening dose.
- Not for use during pregnancy or lactation without guidance from a qualified healthcare practitioner.
- Consult your healthcare provider before use if you are currently taking heart medications, blood pressure medications, thyroid medications, sedatives, sleep medications, anti-anxiety medications, benzodiazepines, MAOIs, antidepressants, or diabetes medications.
- Do not use with autoimmune conditions without qualified practitioner supervision.
- Discontinue two weeks before any scheduled surgical procedure.
- Not recommended for children under 18 without guidance from a qualified healthcare practitioner.
- As with any dietary supplement, discontinue use if rash, digestive upset, or unusual symptoms occur.
- This product is not intended to diagnose, treat, cure, or prevent any disease. All content is for educational and informational purposes only.
Vervain
- Promotes calm and clarity without dulling mental alertness
- Releases jaw, neck, and shoulder tension held from chronic stress
- Promotes healthy liver function and normal hormone metabolism
Wood Betony
- Calms overthinking and mental restlessness so you can be present
- Helps ease tension headaches and pressure from mental overload
- Warming and grounding for a settled, reassured sense of calm
Ashwagandha Root
- Promotes healthy cortisol balance and a well-regulated stress response
- Helps restore adrenal resilience depleted by prolonged or chronic stress
- Bolsters healthy immune function during periods of ongoing stress
Lemon Balm Leaves
- Promotes calm, clear thinking without dulling daytime alertness
- Eases stress-related digestive discomfort, bloating, and gut tension
Gotu Kola
- Promotes healthy blood flow to the brain for sharper mental clarity
- Promotes healthy brain cell function and cognitive vitality
Fresh Milky Oats
- Rebuilds nervous system tissue depleted by prolonged chronic stress
- The trophorestorative herb of choice for nervous system exhaustion and adrenal depletion
Skullcap
- Calms the nervous system and reduces nervous tension at a deeper level than the tea alone
- Supports sleep onset for those whose mind stays active after the body is ready to rest
Passionflower Leaves
- Supports sleep maintenance and reduces the pattern of waking at 2 to 3am
- Calms the racing thoughts and worry that make sleep hard to access
Valerian Root
- Supports sleep onset and depth through GABA-pathway activity
- Among the most researched herbs for sleep support in the Western herbal tradition
- Works best with consistent nightly use rather than as-needed
Ashwagandha Root
- Supports healthy cortisol balance to ease the physiological alertness that prevents rest
- Rebuilds adrenal resilience depleted by the chronic stress that disrupts sleep
Lemon Balm Leaves
- Bridges daytime calm and nighttime rest with gentle nervine action
- Eases the anxious undercurrent that often surfaces at bedtime
Fresh Milky Oats
- Supports the overnight nervous system tissue restoration that sleep is biologically designed to provide
- Works slowly and cumulatively as a true long-term nervous system restorer
Your nervous system has been waiting for both ends of this cycle to be supported. These extracts are intended for daily use, made with organic herbs, and grounded in thousands of years of plant medicine tradition. This is not a temporary fix. This is where true restoration begins.
The Stress & Sleep Reset (Extract)
← Back to All ResetsNot sure if this is the best place to start? Take the Nervous System Quiz and we will point you to the right formula.
Take the Quiz