Eden's Shine Again Tea

How To Brew It

This is a loose-leaf blend. Since the herbs may settle between uses, mix or shake the container well before measuring each dose to ensure a consistent blend in every cup.

• Use 1 heaping teaspoon of herbs per cup (8 oz) of water.

• For a stronger brew, increase to 2 heaping teaspoons.

• Place herbs in a tea infuser or directly in your mug.

• Heat water to just before boiling, then pour over herbs.

• Cover to preserve essential oils and aromatic benefits.

• Steep for 12-15 minutes.

• Strain, sweeten with honey if desired, and enjoy.

When To Take It

Timing Matters:

• Morning (Essential): Sets a warm, restorative tone before the demands of the day begin. This is the most powerful time to take this formula.

• Midday (Recommended): A second cup in the midday interrupts the afternoon energy and mood dip before it takes hold.

• Consistently, every day: The adaptogenic and tonic herbs in this formula build cumulatively. Consistency is where the deepest benefit lives.

For Flat Mood and Low Motivation:

• Drink your first cup as part of your morning routine before the day's demands begin. Ginger and orange peel create immediate sensory warmth and activation. Lemon balm and chamomile ease chronic tension in the nervous system. Holy basil and damiana begin the slower work of restoring what stress has taken. Both immediate and cumulative benefits are available with consistent use.

For Brain Fog and Cognitive Flatness:

• Take twice daily, morning and midday, for the first week. The adaptogenic and nervine herbs in this formula work together to support mental clarity and lift the cognitive heaviness that depletion brings.

For Burnout and Emotional Depletion:

• Use daily for at least 3-4 weeks before evaluating results. Burnout did not arrive overnight, and restoration does not either. These herbs support the adrenal resilience and nervous system vitality that sustained depletion has eroded. The deepest benefits, genuine emotional resilience, restored motivation, and the quiet return of joy, emerge with patient, consistent use. They are worth waiting for.

Safe for Long-Term Use

• Shine Again is designed for daily ongoing use throughout recovery from depletion and beyond. These tonics and adaptogenic herbs are nourishing rather than depleting. The longer and more consistently you use them, the more profound and lasting the benefit.

Tips Worth Knowing for Herbal Teas

• For optimum flavor, use distilled or spring water.

• Store herbs in an airtight container in a cool, dark place to extend shelf life.

• You can add more herbs to make a stronger brew.

• Shine Again Tea can be brewed hot and poured over ice for a cool, refreshing serving. Brew at double strength: 2 heaping teaspoons per 8-oz cup to account for dilution. Do not reduce steep time.

• Teas can be refrigerated in a sealed container for up to 48 hours.

• Brewed loose-leaf herbs can be reused the same day, though a longer steep time may be needed to draw out the remaining benefit. The flavor profile will change, but many people enjoy their second or third brew.

• Best when used within one year of opening. Use your senses as your guide: if the color has faded significantly or the aroma is no longer present, it is time to replace.

• As with any herbal formula used long-term, periodic breaks are recommended as good practice. After 3 months of consistent daily use, consider taking a 1–2-week break before continuing. This supports your body's responsiveness to the herbs over time. Consult your practitioner for personalized cycling guidance.

Considerations

• Do not use during pregnancy or lactation without guidance from a qualified healthcare practitioner.

• Consult your healthcare provider before use if you are currently taking antidepressants, anti-anxiety medications, hormonal therapies, blood-thinning medications, blood pressure medications, thyroid medications, or diabetes medications.

• Discontinue use and consult your healthcare provider if rash, digestive upset, or unusual symptoms occur.

• Discontinue 2 weeks before any scheduled surgical procedure.

• Children's use: This blend contains herbs that are gentle and well-tolerated at appropriate serving sizes. The following guidance is for use under adult supervision only. Consult your child's healthcare provider before use.

  • Ages 2-4: 1 teaspoon of tea 

  • Ages 5-7: 1 tablespoon of tea

  • Ages 8-11: 2 tablespoons of tea 

  • Ages 11+: As desired

• Keep out of the reach of children.

• This product is not intended to diagnose, treat, cure, or prevent any disease. All content is for educational and informational purposes only. Consult a qualified healthcare practitioner before use if you have a medical condition or are taking medications.

Lemon Balm Leaves (Melissa officinalis)
Nervine, carminative, antiviral, cognitive-supporting, antioxidant, cardio-tonic, aromatic

• Lifts cognitive and emotional flatness with a gentle brightening effect

• Calms anxiousness that often accompanies low mood

• Supports memory, focus, and mental clarity when stress and depletion have settled over thinking

• Eases digestive discomfort, including bloating, cramping, and gut nervousness rooted in chronic stress

• Provides antiviral immune support when depletion compromises the body's defenses

• Especially helpful when low mood is layered with grief, sadness, or emotional overwhelm

Damiana Leaves (Turnera diffusa)
Nerve tonic, antidepressant, adaptogenic, digestive tonic, hormonal balancer, circulatory stimulant

• Gently uplifts mood and restores emotional resilience from a place of nervous system support

• Supports vitality and healthy energy that stress and hormonal disruption can deplete

• Supports healthy reproductive hormone balance during periods of chronic stress and burnout

• Eases digestive discomfort and supports the gut-nervous system communication that mood depends on

• Especially helpful for the pattern of nervous exhaustion layered with low mood and emotional flatness

Chamomile Blossoms (Matricaria recutita)
Relaxing nervine, antispasmodic, anti-inflammatory, carminative, bitter tonic

• Soothes chronic nervous system tension and the low-grade depletion that prolonged stress produces

• Relieves digestive discomfort, including cramping, bloating, and gut tension

• Supports a healthy inflammatory response

• Eases occasional tension headaches, muscle tightness, and the physical heaviness that depletion can produce

• Effective and well-tolerated for adults and children alike

Tulsi (Holy Basil) Leaves (Ocimum tenuiflorum)
Adaptogen, analgesic, antimicrobial, relaxing nervine, neuroprotective, immunomodulator

• Builds genuine stress resilience over time

• Supports a healthy stress response so the body becomes more resilient to ordinary stress triggers over time

• Supports healthy cortisol balance, which plays a significant role in mood, motivation, and emotional resilience

• Supports healthy cerebral circulation to sustain memory, focus, and the mental clarity that depletion can dim

• Supports a healthy inflammatory response throughout the body

• Supports healthy immune function that chronic stress consistently suppresses

• Highly valued in Ayurvedic tradition for over 3,000 years as one of the most revered adaptogens in the world

Ginger Root (Zingiber officinale)
Circulatory stimulant, anti-inflammatory, carminative, analgesic, diaphoretic, warming nervine

• Supports healthy circulation throughout the body, delivering the nutrients and oxygen that depleted tissues need

• Supports a healthy inflammatory response with broad anti-inflammatory properties

• Eases digestive discomfort including nausea, bloating, and sluggish digestion

• Eases occasional head and body tension

• Supports immune resilience with broad-spectrum antimicrobial and antioxidant properties

• Creates immediate sensory warmth and activation that sets a restorative tone from the first sip

Orange Peel (Citrus sinensis)
Nervine, carminative, bitter tonic, circulatory stimulant, antioxidant, aromatic

• Supports mood through aromatic brightness that the nervous system recognizes before the first sip

• Supports healthy digestion and relieves bloating and sluggishness

• Contributes bioflavonoids and vitamin C that support immune resilience and circulatory health

• Tones the nervous system with its bitter action, gently stimulating without the crash of caffeine

Rose Hips (Rosa canina)
Antioxidant, anti-inflammatory, immune-supporting, nutritive, circulatory tonic

• Rich in vitamin C, which supports immune resilience during periods of sustained stress

• Rich in antioxidants that support healthy cell function

• Supports healthy circulation and cardiovascular health with bioflavonoid and vitamin E content

• A naturally occurring source of vitamins and minerals that support foundational nutritive restoration