Four Seasons Syrup

• Settling is normal in a honey-based syrup, so the bottle benefits from a good shake before each use.
• Adults
  Acute symptoms: two teaspoons up to four times daily. Mild symptoms: two teaspoons daily. Ongoing seasonal support: one teaspoon daily.
• Children
  Ages two to four: one half teaspoon, at the same frequency. Ages five to 11: one teaspoon, at the same frequency. Ages 11 and older: as directed for adults.
• This product contains honey, and honey is not to be given to children under one year of age.
• It can be taken by the spoonful, or stirred into a beverage or food. The enzymes in honey that provide medicinal benefits are destroyed when heated, so always add to beverages that are cooled, preferably at room temperature or below.
• This product needs to be refrigerated after opening, and is best used within six months of opening.

• At the First Sign
  This is the formula for the moment something shifts. The acute dosing holds while symptoms last.
• Through the Hard Weeks
  Echinacea is formulated here for defined stretches rather than continuous use. Traditional practice is roughly 10 days on, then a break.
• Between the Hard Weeks
  The ongoing dose carries the quieter periods, or Elderberry Syrup takes over for daily use. Astragalus carries the long-view work in both formulas.
• Alongside a Warm Cup
  Stirred into cooled Immune Restore Tea, the two make a single cup that carries both formulas.

• Four Seasons and Elderberry Syrup are built to be used together across a season rather than chosen between. Elderberry daily, Four Seasons during the harder weeks.
• Licorice contributes most of the sweetness beyond the honey. If the flavor reads sweeter than expected, that is the licorice, not added sugar.
• Heat degrades the enzymes in raw honey, so tea is best cooled to drinking temperature before the syrup goes in.
• This product needs to be refrigerated. It is a honey-and-water preparation with no added preservative.
• Best used within six months of opening.

Echinacea Root

• Supports the immune system through colds, flu, and upper respiratory infections, the use echinacea is most widely studied for
• Supports healthy lymphatic movement, which the immune system depends on
• Supports the skin, lungs, and lymph, the three systems Western herbalists most associate with this root
• Formulated for defined periods of use rather than continuous daily use

Astragalus Root

• Supports immune function over a longer arc, balancing rather than stimulating
• Provides the sustained, daily counterweight to echinacea’s shorter-term action in this formula
• Supports the body’s capacity to withstand sustained stress, which quietly places demands on immune resilience
• Held in high regard in both Western herbalism and Traditional Chinese Medicine as a deep restorative tonic

Elecampane Root

• Helps move and clear thick, stagnant congestion from the chest
• Eases coughs, particularly the heavy, productive kind that lingers after a cold
• Provides warming, moving support to the lungs
• Used in European and Asian herbal practice for thousands of years, with a distinctive bittersweet, camphor-like flavor

Wild Cherry Bark

• Calms the respiratory nerves and quiets a persistent dry cough
• Eases congestion in the upper respiratory tract
• Provides mild warmth and anti-inflammatory comfort during a cold
• Contributes one of the most pleasant flavors in the formula, which is why it appears in so many commercial cough preparations

Cinnamon Bark

• Supports the immune response to colds and flu and eases the cough reflex
• Provides warming, circulatory support and contributes sweet warmth to the flavor
• Relaxes and soothes muscle tension
• Eases gas, bloating, and digestive discomfort through its carminative action

Licorice Root

• Soothes and moistens a throat that has gone dry or raw
• Helps clear congestion while easing the irritation that comes with it
• Supports a healthy inflammatory response in the respiratory tract
• Supports the body’s stress response, the action that has earned licorice a place in adaptogenic formulas
• Traditionally used as a harmonizing herb, helping the other herbs in a formula work together, which is its role here
• Roughly 50 times sweeter than sugar by weight, contributing sweetness without contributing sugar

Ginger Root

• Eases coughs and supports the respiratory tract during colds and flu
• Supports a healthy inflammatory response throughout the body
• Warms the stomach, supports digestion, and dispels the chill that comes with seasonal illness
• Eases headaches and head pressure

Orange Peel

• Contributes vitamin C in whole-plant form alongside bioflavonoids, supporting the immune system
• Brings a refreshing brightness that lifts the heavier roots in this formula
• Supports healthy cortisol balance, which matters because sustained stress quietly erodes immune resilience
• Supports digestion and eases the sensation of fullness

Natural Floral Honey Blend

• Supports the immune system and soothes coughs and sore throats
• Offers support during seasonal allergies
• Prebiotic, supporting the digestive terrain that immune function depends on
• Blended from wildflower, orange blossom, summer berry, and purple blossom honey
• Sourced from small, eco-conscious apiaries

The herbs in this formula are generally recognized as safe and well tolerated at the serving sizes provided.

• This product contains honey. Honey is not to be given to children under one year of age.
• This product is not recommended for continuous use beyond four to six weeks without qualified practitioner supervision. After a pause, use may be resumed.
• Avoid if you have a known allergy to plants in the Asteraceae family, including ragweed, daisies, marigolds, and chrysanthemums.
• Consult your healthcare provider before use if you are currently taking immunosuppressant medications, corticosteroids, blood pressure medications, diuretics, blood-thinning medications, digoxin, or diabetes medications.
• For guidance on pregnancy and breastfeeding, autoimmune conditions, and pre-surgical use, see our Using Our Products FAQ.
• This product is not intended to diagnose, treat, cure, or prevent any disease. All content is for educational and informational purposes only.